Raw Superfood Bar, Sour Cherry Sunflower Seed + Maqui Berry Powder
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UPC Code
851533007031
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Size
48g
Calories
220
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Raw Superfood Bar, Sour Cherry Sunflower Seed + Maqui Berry Powder are
36% in carbs, 54% in fat, and 10% in protein.
carbs:
36%
fat:
54%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Superfood Bar, Sour Cherry Sunflower Seed + Maqui Berry Powder is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Superfood Bar, Sour Cherry Sunflower Seed + Maqui Berry Powder is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Pumpkin Seeds, Sunflower Seeds, Brazil Nuts, Organic Cherries, Honey, Organic Apple, Organic Maqui Berry Powder
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