Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce
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UPC Code
075450226683
Data Source
USDA
Serving Sizes
5 oz (140g)
Calories
321
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
48g
17%
Dietary Fiber
1g
4%
Sugars
30g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce are
61% in carbs, 26% in fat, and 14% in protein.
carbs:
61%
fat:
26%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Sour Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With Sweet And Sour Sauce is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken (Chicken Breast Meat, Water, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch. Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Fully Cooked In Vegetable Oil [Canola]). Sauce (Sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color).
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