Cream Of Leek Soup With Fine Selected Leek Pieces

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Brand Maggi

UPC Code 088468680118

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 3 tbsp (26g)

tbsp

Calories 103

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 822mg 36%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cream Of Leek Soup With Fine Selected Leek Pieces are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%

fat: 36%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Leek Soup With Fine Selected Leek Pieces is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Leek Soup With Fine Selected Leek Pieces is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch. Wheat Flour, Leeks, Cream Powder, Sunflower Oil, Iodized Salt, Whey Protein Concentrate, Sugar, Yeast Extract, Glucose Syrup, Onions, Milk Protein, Natural Flavor, Spices, Garlic, Spinach Powder, Citric Acid (Acidifier).