Roasted Red Pepper Organic Hummus
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UPC Code
617215927659
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (36g)
Calories
64
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
7.2g
3%
Dietary Fiber
2g
7%
Sugars
1.3g
Protein
2.6g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Roasted Red Pepper Organic Hummus are
44% in carbs, 41% in fat, and 16% in protein.
carbs:
44%
fat:
41%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Organic Hummus is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Organic Hummus is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cooked Garbanzo Bears, Organic Kale, Organic Chard, Organic Spinach, Organic Tahini (Ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid.
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