Dough For Pastries
🍽
UPC Code
851020008008
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
1 piece (40g)
Calories
133
Total Fat
5g
6%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
24.1g
9%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
3.3g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Dough For Pastries are
62% in carbs, 29% in fat, and 9% in protein.
carbs:
62%
fat:
29%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dough For Pastries is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dough For Pastries is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Enriched Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil), Salt, Dough Conditioner (Sodium Metabisulfite)
Other Foods