Saltie Public Food Database

Soy Satisfying Soup

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Brand Ohso Tasty
UPC Code 860001441048
Data Source USDA

Nutrition Facts

Package Weight 0.68 oz/19.4 g
Serving Size 19.4g
g
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19.4 g of Soy Satisfying Soup are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Satisfying Soup is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Satisfying Soup is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Agar, Powdered Soybean Paste (With Rice), Dried Onion, Soymilk Powder (With Maltose), Dried Cabbage, Tofu (Soybeans, Maltose, Starch [Potato, Tapioca], Calcium Sulfate), Sugar, Powdered Palm Oil, Yeast Extract Powder, Salt, Dried Green Onion, Shiitake Mushroom Extract Powder, Celery Powder.

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