Chocolate Fruit Medley

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Brand Maisie Jane's

UPC Code 730555001305

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 9 pieces (40g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Chocolate Fruit Medley are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fruit Medley is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fruit Medley is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate, (Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla) Pastel Coating, (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Vanilla), Dried Cherries, Dried Apricots (With Sulphur Dioxide), Dried Blueberries, Sugar, Artificial Colors (Red 40 Lake, Blue 2 Lake, Yellow 2 Lake), Color Added (Carmine), Citric Acid, Natural And Artificial Flavors, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.