Mixed Berry Granola Bites
UPC Code
00652391
Data Source
Packaging
Servings per Container
5
Serving Sizes
1 pack (24g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Granola Bites are
63% in carbs, 29% in fat, and 7% in protein.
carbs:
63%
fat:
29%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Granola Bites is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Granola Bites is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oats, Organic Sunflower Oil, Organic Cane Sugar, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Agave Syrup, Water, Organic Dried Apple, Organic Crisp Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Sweetened Dried Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Freeze-dried Raspberries, Organic Agave Inulin, Organic Tapioca Starch, Organic Natural Flavors.
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