Saltie Public Food Database

Roasted White Wine & Butter Haddock

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Brand High Liner
UPC Code 035493015088
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4.1 oz (115g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 66mg 22%
Sodium 350mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.1 oz of Roasted White Wine & Butter Haddock are 3% in carbs, 39% in fat, and 58% in protein.

carbs: 3%
fat: 39%
protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted White Wine & Butter Haddock is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted White Wine & Butter Haddock is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock, Water, Butter (Pasteurized Cream, Salt), Vegetable Oil (Canola, Soybean And/or Sunflower), Contains 2% Or Less Of: California Dry White Chablis (California Grapes, Salt And Sulfites), Soy Lecithin, Sea Salt, Extractives Of Garlic, Gelatin (Extracted From Tilapia Fish), Ascorbic Acid, Garlic Powder, Citric Acid, Onion Powder, Natural Flavors, Modified Rice Starch, Xanthan Gum, Spices, Evaporated Cane Sugar.

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