Merry Mint Mix
🍽
UPC Code
788709990777
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Merry Mint Mix are
26% in carbs, 64% in fat, and 10% in protein.
carbs:
26%
fat:
64%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Merry Mint Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Merry Mint Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanut Oil, Salt), Almonds (Peanut Oil, Salt), Dark Chocolate Peppermint Nonpareils (Sugar, Chocolate Liquor [Processed With Alkali], Crushed Candy Cane [Granulated Sugar, Corn Syrup, Natural Peppermint Flavor, Tomato Red {Tomato Lycopene}] Cocoa Butter, Milk Fat, Contains 0.5% Or Less Of The Following: Soya Lecithin [An Emulsifier], Vanilla Extract), White Chocolate Peppermint Nonpareils (Sugar, Palm Kernel Oil, Peppermint Candy Pieces [Sugar, Corn Syrup, Peppermint Oil, Red #40], Nonfat Milk, Sweet Dried Whey [Milk], Lactose [Milk], Milk Fat Contains 1% Or Less Of The Following: Buttermilk, Sodium Caseinate [Milk], Soya Lecithin [An Emulsifier], Hydrogenated Palm Kernel Oil, Vanillin [An Artificial Flavor]), Pecans (Peanut Oil, Salt), Dark Chocolate Peanuts (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {An Emulsifier} And Vanilla] Peanuts, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze [Food Grade Lac Resin]), Pretzel Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast).
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