Salad Crispins, Original Ranch
🥗
UPC Code
071100008340
Data Source
USDA
Package Weight
2.5 oz/70.8 g
Serving Sizes
1 tbsp (7g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Salad Crispins, Original Ranch are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Crispins, Original Ranch is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Crispins, Original Ranch is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Corn Syrup, Dried Carrots, Salt, Dried Onion, Whey, Partially Hydrogenated Soybean And/or Cottonseed Oil, Buttermilk, Yeast, Less Than 1% Of: Dried Garlic, Romano Cheese (Milk, Cultures, Salt, Enzymes), Milk, Spices, Cultured Nonfat Buttermilk, Disodium Phosphate, Dextrose, Calcium Sulfate, Calcium Phosphate, Corn Starch, Ammonium Sulfate, Monosodium Glutamate, Paprika, Calcium Propionate, Natural Flavors (Soy), Tbhq As A Preservative.
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