Saltie Public Food Database

Salad Crispins, Original Ranch

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UPC Code 071100008340
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 35
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Salad Crispins, Original Ranch are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Crispins, Original Ranch is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Crispins, Original Ranch is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Corn Syrup, Dried Carrots, Salt, Dried Onion, Whey, Partially Hydrogenated Soybean And/or Cottonseed Oil, Buttermilk, Yeast, Less Than 1% Of: Dried Garlic, Romano Cheese (Milk, Cultures, Salt, Enzymes), Milk, Spices, Cultured Nonfat Buttermilk, Disodium Phosphate, Dextrose, Calcium Sulfate, Calcium Phosphate, Corn Starch, Ammonium Sulfate, Monosodium Glutamate, Paprika, Calcium Propionate, Natural Flavors (Soy), Tbhq As A Preservative.

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