Lemon Garlic Greek Yogurt Dressing

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Brand Hidden Valley

UPC Code 071100212709

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lemon Garlic Greek Yogurt Dressing are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Garlic Greek Yogurt Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Garlic Greek Yogurt Dressing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Nonfat Greek Yogurt (Water, Greek Nonfat Yogurt* [Cultured Nonfat Milk - Heat Treated After Culturing]), Water, Vegetable Oil (Soybean And/or Canola), Lemon Juice (Water, Concentrated Lemon Juice), Buttermilk, Sugar, Modified Food Starch, Salt, Less Than 2% Of: Chives, Spices, Garlic,* Onion*, Phosphoric Acid, Vinegar, Natural Flavors, Xanthan Gum, Lactic Acid, Egg Yolk, With Calcium Disodium Edta, Nisin Preparation, Natamycin, Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness, Garlic, Onion.