Marinara Sauce
🥫
UPC Code
093133825206
Data Source
USDA
Package Weight
25 oz/708 g
Serving Sizes
0.5 cup (132g)
Calories
81
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
8g
3%
Dietary Fiber
1.1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Marinara Sauce are
36% in carbs, 51% in fat, and 13% in protein.
carbs:
36%
fat:
51%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Peeled Tomatoes, Fresh Onions, Extra Virgin Olive Oil, Fresh Celery, Fresh Carrots, Fresh Garlic, Salt, Fresh Basil, Black Pepper, Naturally- Derived Citric Acid, And Spices.
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