Saltie Public Food Database

Chicken Marsala

🍽
Brand Birds Eye
UPC Code 014500017055
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1.5 cups (216g)
cup
Calories 179
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 26mg 9%
Sodium 700mg 30%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Chicken Marsala are 55% in carbs, 17% in fat, and 28% in protein.

carbs: 55%
fat: 17%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Roasted Red Potatoes, Green Beans, Mushrooms, Crimini Mushrooms), Sauce (Water, Sweet Marsala Cooking Wine (Wine, Salt, Poassium Sorbate [A Preservative], Potasium Metabisulfite [A Preservative]), Onions, Mushroom Concentrate (Cooked Mushrooms, Soy Sauce [Water, Soybeans, Salt], Mushroom Powder, Salt, Butter [Cream, Natural Flavoring], Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Sugar, Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Corn Starch, Garlic, Butter Concentrate [Butter (Cream, Salt), Flavor], Spices, Extra Virgin Olive Oil, Salt, Spice, Xanthan Gum), Cooked Chicken Breast Strips With Garlic (Chicken Breast, Water, Seasoning [Salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (Milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate).

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