Nacho Supreme Macaroni & Cheese Dinner
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UPC Code
021000048847
Data Source
USDA
Calories
210
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
490mg
21%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 58 g of Nacho Supreme Macaroni & Cheese Dinner are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Supreme Macaroni & Cheese Dinner is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Supreme Macaroni & Cheese Dinner is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce Mix (Whey, Maltodextrin, Corn Syrup Solids, Salt, Modified Food Starch, Palm Oil, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Tomatoes*, Milk, Medium Chain Triglycerides, Sodium Tripolyphosphate, Citric Acid, Sodium Phosphate, Natural Flavor, Lactic Acid, Onions*, Calcium Phosphate, Guar Gum, Monosodium Glutamate, Garlic*, Yellow 5, Yellow 6, Spice, Enzymes, Sodium Guanylate, Sodium Inosinate, Artificial Flavor, Cheese Culture, Malic Acid); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).
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