Saltie Public Food Database

Classic Stuffing Mix

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Brand Kraft
UPC Code 043000072004
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (37g)
cup
Calories 150
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Classic Stuffing Mix are 69% in carbs, 20% in fat, and 10% in protein.

carbs: 69%
fat: 20%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Stuffing Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Stuffing Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola Oil, Seasoning Blend (Dried Onion, Spices, Yeast Extract, Maltodextrin, Modified Food Starch, Natural Flavor, Salt, Silicon Dioxide), Contains Less Than 2% Of Inactive Yeast, Salt, Yeast, Extracts Of Malted Barley And Corn.

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