Classic Stuffing Mix
🍽
UPC Code
043000072004
Data Source
USDA
Serving Sizes
1/2 cup (37g)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Classic Stuffing Mix are
69% in carbs, 20% in fat, and 10% in protein.
carbs:
69%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Stuffing Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Stuffing Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Oleic Canola Oil, Seasoning Blend (Dried Onion, Spices, Yeast Extract, Maltodextrin, Modified Food Starch, Natural Flavor, Salt, Silicon Dioxide), Contains Less Than 2% Of Inactive Yeast, Salt, Yeast, Extracts Of Malted Barley And Corn.
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