English Style Batter Fish In Batter

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Brand Catch Of The Day

UPC Code 061763012013

Data Source USDA

Nutrition Facts

Package Weight 350 g

Serving Size 102g

Calories 240

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 530mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of English Style Batter Fish In Batter are 31% in carbs, 52% in fat, and 17% in protein.

carbs: 31%

fat: 52%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of English Style Batter Fish In Batter is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of English Style Batter Fish In Batter is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Wheat, Corn), Modified Corn Starch, Corn Starch, Seasonings (Yeast Extract, Spices, Garlic, Onion), Salt, Baking Powder, Soy Protein, Sugar, Sodium Phosphate (To Retain Moisture), Modified Milk Ingredients, Colour (Turmeric).