Hojiblanca Crushed Olives
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UPC Code
855985004358
Data Source
USDA
Package Weight
12.3 oz/370 g
Serving Sizes
0.5 oz (15g)
Calories
25
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Hojiblanca Crushed Olives are
15% in carbs, 85% in fat, and 0% in protein.
carbs:
15%
fat:
85%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Hojiblanca Crushed Olives is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hojiblanca Crushed Olives is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crashed Olives, Wager, Salt, Olives Contain Pits.
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