Premium White Cheddar Popcorn

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Brand Utz

UPC Code 041780023100

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184.3 g

Serving Sizes 1 oz (28g)

Calories 170

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Premium White Cheddar Popcorn are 28% in carbs, 69% in fat, and 2% in protein.

carbs: 28%

fat: 69%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Cheddar Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Cheddar Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil, Sunflower Oil, Safflower Oil), Whey, Cheese (Cheddar And Semisoft [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Salt, Milkfat, Buttermilk Solids, Natural Flavor, Butter, Sodium Phosphate.