Homestyle Recipe Taqueria Tamales Pork

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Brand Brookshire Brothers

UPC Code 818511013347

Data Source USDA

Nutrition Facts

Package Weight 16 OZS/453 g

Serving Sizes 2 tamales (74g)

tamales

Calories 170

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tamales of Homestyle Recipe Taqueria Tamales Pork are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Recipe Taqueria Tamales Pork is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Recipe Taqueria Tamales Pork is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Masa (White Corn, Water, Contains 2% Or Less Of: Propionic Acid [Preservative), Guar Gum, Xanthan Gum, Cellulose Gum, Lime (Calcium Hydroxide), Phosphoric Acid), Water, White Corn With Traces Of Lime, Lard (Bht And Bha Added To Protect Flavor), Salt, Seasoning (Paprika, Salt, Chili Pepper, Garlic, And Spices). Filling: Pork, Pork Broth, Lard (Bht And Bha Added To Protect Flavor), Ancho Pepper, Guajillo Pepper, Salt, Garlic, White Corn With Traces Of Lime, Corn Starch, Cumin, Black Pepper, Cloves.