Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses

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Brand Lidl

UPC Code 20731267

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (48g)

slice

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses are 45% in carbs, 45% in fat, and 10% in protein.

carbs: 45%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheese Texas Toast, Asiago, Mozzarella, Cheddar, Parmesan & Provolone Cheeses is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (Preservative), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Part Skim Milk, Salt, Enzymes, Cheese Cultures, Corn Starch And Cellulose (Anticaking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color). Cheese Blend: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk, Salt Enzymes), Powdered Cellulose (To Prevent Caking).