Marshmallow Treat, Peppermint Crunch

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Brand 7 Select

UPC Code 052548597870

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 52g 19%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Marshmallow Treat, Peppermint Crunch are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Treat, Peppermint Crunch is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Treat, Peppermint Crunch is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Glycerin, Salt), Crisp Rice Cereal (Rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Niacin [Niacinamide], Pyridoxine Hydrochloride [Vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [Sodium Ascorgate], Vitamin D, Ferric Orthophosphate [Iron], Zinc [Zinc Oxide]), White Fudge (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla Flavor), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Peppermint (Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red #40, Fd&c Red #4, Fd&c Blue#1), Tbhq (Preservative).