Dark Chocolate With Orange Peel Bar

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Brand Sweet Smiles

UPC Code 810674030315

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 pieces (30g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate With Orange Peel Bar are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Orange Peel Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Orange Peel Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate, Sugar, Candied Orange Peel (Orange Peel, Sucrose, Dextrose, Citric Acid (Acidity Regulator), Sulphur Dioxide (Preservative)), Cocoa Butter, Soy Lecithin (Emulsifier), Polyglycerol Polyricinoleate (Emulsifier), Natural Orange Flavoring, Natural Vanilla Flavoring. Cocoa Solids 50% Minimum.