Tender Cactus Nopalitos
🍽
UPC Code
041331028721
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
23 pieces (129g)
Calories
21
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1180mg
51%
Total Carbohydrate
3g
1%
Dietary Fiber
3g
11%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 pieces of Tender Cactus Nopalitos are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Tender Cactus Nopalitos is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tender Cactus Nopalitos is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tender Cactus, Water, Iodized Salt And Citric Acid.
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