Rice & Pinto Beans With Green Chiles & Tomatoes
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UPC Code
041331026550
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.25 cup (45g)
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
702mg
31%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Rice & Pinto Beans With Green Chiles & Tomatoes are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice & Pinto Beans With Green Chiles & Tomatoes is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice & Pinto Beans With Green Chiles & Tomatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid, Pinto Beans (Pinto Beans, Sugar, Calcium Chloride [Added As A Firming Agent]), Sugar, Salt, Chicken Flavor (Salt, Hydrolyzed Soy Protein, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Turmeric), Dehydrated Onion, Dehydrated Bell Peppers, Chili Powder (Chili Peppers, Spices), Garlic, Tomato Flavor (Maltodextrin, Tomato Essence, Citric Acid], Cumin, Dehydrated Green Chili, Vinegar (Maltodextrin, Dried Malt Vinegar), Dehydrated Jalapeno Peppers, Cilantro Flavor (Modified Corn Starch, Extractives Of Cilantro).
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