This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Wheat Flour, Water, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Seasoning [Cheese Blend {Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes)}, Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor], Soybean Oil, Salt, Natural Flavor, Garlic), Cooked Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Canola Oil, Soybean Oil, Chicken Broth, Flavor, Natural Flavor [Extract Of Rosemary], Chicken Fat, Potassium Chloride, Citric Acid), Tomatoes, Parmesan And Romano Made From Cow's Milk Cheese Blend (Pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes).