Gelato, Pistacchio

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Brand Mancuso Gelati

UPC Code 814752020465

Data Source USDA

Nutrition Facts

Package Weight 1 PT/340 g/473 mL

Serving Sizes 2/3 cup (107g)

cup

Calories 250

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 26mg 9%

Sodium 44mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Gelato, Pistacchio are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Pistacchio is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Pistacchio is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.