Raizin' Awareness Trek Mix

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Brand Organically Yours

UPC Code 064777845233

Data Source USDA

Nutrition Facts

Package Weight 1.62 lbs/737 g

Serving Sizes 1 pouch (28g)

pouch

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Raizin' Awareness Trek Mix are 28% in carbs, 57% in fat, and 14% in protein.

carbs: 28%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Raizin' Awareness Trek Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raizin' Awareness Trek Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sultana Raisins (Contains Sunflower Oil)*, Pumpkin Seeds*, Sunflower Seeds*, Thompson Raisins* (Contains Sunflower Oil)*, Roasted Cashews And Roasted Almonds* (Contains Soybean Oil)*.