Changin' Pace, Trek Mix
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UPC Code
064777845257
Data Source
USDA
Package Weight
2.19 lbs/35 oz/992 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Changin' Pace, Trek Mix are
27% in carbs, 66% in fat, and 7% in protein.
carbs:
27%
fat:
66%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Changin' Pace, Trek Mix is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Changin' Pace, Trek Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seeds, Roasted Salted Cashews* (Contains Soybean Oil, Sea Salt)*, Chocolate Chunks* (Contains Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor)*, Walnuts*, Coconut*, Thompson Raisins* And Sultana Raisins* (Contains Sunflower Oil)*, Dried Cherries* (Contains Sugar, Sunflower Oil)*.
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