Saltie Public Food Database

Mild Smothered Beef & Bean Burrito

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Brand Tina's
UPC Code 079606020675
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 package (227g)
package
Calories 561
Total Fat 34g 44%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 990mg 43%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Smothered Beef & Bean Burrito are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%
fat: 55%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smothered Beef & Bean Burrito is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smothered Beef & Bean Burrito is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Beef, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pinto Beans, Modified Food Starch, Red & Green Bell Peppers, Textured Soy Flour, Diced Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cereal (Degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Soy Sauce (Water, Soybeans, Wheat, Salt), White Distilled Vinegar, Dehydrated Onion, Salt, Enchilada Mix (Spices, Chili Pepper), Paprika, Salt, Garlic, Onion, Corn Starch), Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Paprika, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (Ground Chili Pepper, Silicon Dioxide [As An Anticaking Agent], Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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