Cheddar Cheese Flavored Popcorn

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Brand Terry's

UPC Code 087848064401

Data Source USDA

Nutrition Facts

Serving Sizes 3 cups (28g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Cheddar Cheese Flavored Popcorn are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavored Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavored Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Refined Soybean Oil, Whey, Corn Starch, Cheddar And Blue Cheese (Pastuerized Milk, Salt, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate (Flavor Enhancer), Sodium Phosphate (Emulsifier), Yellow 5, Yellow 6, Artificial Color (Beta-carotene, Corn Oil With Tocopheral [Antioxidant], Ascorbyl Palmitate [Antioxidant], Citric Acid [Preservative]).