Mini Bagels, S'mores

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Brand Thomas'

UPC Code 048121216603

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 bagels (86g)

bagels

Calories 240

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 3g 11%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bagels of Mini Bagels, S'mores are 81% in carbs, 6% in fat, and 13% in protein.

carbs: 81%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Bagels, S'mores is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Bagels, S'mores is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Cocoa (Processed With Alkali), Cornmeal, Xanthan Gum, Monoglycerides, Canola Oil, Natural & Artificial Flavors, Wheat Starch, Brown Sugar, Cellulose Gum, Citric Acid, Cinnamon, Sucralose, Malted Barley, Artificial Color, Soy Lecithin.