Saltie Public Food Database

Dutch Apple Pre-baked Pie

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Brand Food Club
UPC Code 036800412866
Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pie (136g)
pie
Calories 340
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 46g 17%
Dietary Fiber 5g 18%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Dutch Apple Pre-baked Pie are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pre-baked Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pre-baked Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Butter, Dextrose, Salt, Spices, Rice Flour, Natural & Artificial Flavors, Mono- And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (Preservatives).

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