Corn Toast-r-cakes

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Brand Thomas'

UPC Code 048121117016

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 muffin (33g)

muffin

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Corn Toast-r-cakes are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Toast-r-cakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Toast-r-cakes is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Eggs, Cornmeal, Vegetable Oil (Soybean), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Glycerin, Salt, Natural & Artificial Flavor, Sorbic Acid And Potassium Sorbate And Phosphoric Acid (To Preserve Freshness), Monoglycerides, Xanthan Gum, Whey, Soy Lecithin, Cellulose Gum, Coconut Flour.