Jumbo Pretzels, Dark Chocolate

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Brand Waymouth Farms

UPC Code 030243745116

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 piece (33g)

piece

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Jumbo Pretzels, Dark Chocolate are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Pretzels, Dark Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Pretzels, Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Palm Kernel And Hydrogenated Palm), Cocoa Powder (May Be Processed With Alkali), Whey Powder (Milk), Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavoring), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn, Canoloa, Soybean), Salt, Malt, Yeast).