Cereal Bars, Coco Rice

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Brand Kedem Telma

UPC Code 073490129933

Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g

Serving Sizes 1 bar (21g)

bar

Calories 100

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cereal Bars, Coco Rice are 50% in carbs, 43% in fat, and 8% in protein.

carbs: 50%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cereal Bars, Coco Rice is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cereal Bars, Coco Rice is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crisps [Rice Flour, Wheat Flour, Sugar, Barley Malt Extract, Cocoa Powder, Salt, Vitamin And Mineral Mixture (B1, B2, B3, B6, B12, Iron, Folic Acid), Leavening Agent (Sodium Bicarbonate)], Sugar, Palm Oil, Skim Milk Powder, Whole Milk Powder, Dietary Fibers (Inulin), Calcium Carbonate, Cocoa Powder, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Emulsifier (Soy Lecithin), Artificial Flavor (Vanillin)], Emulsifier (Soy Lecithin, Fatty Acid Esters), Artificial Flavor (Vanillin).