Classic Style Plant-based Fish Burgers
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UPC Code
859543007027
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
113g
Calories
160
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Classic Style Plant-based Fish Burgers are
22% in carbs, 27% in fat, and 51% in protein.
carbs:
22%
fat:
27%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Style Plant-based Fish Burgers is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Style Plant-based Fish Burgers is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Good Catch 6-plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Celery, Green Onions, Sunflower Oil, Natural Flavors, Methylcellulose, Lemon Juice, Corn Starch, Onion Powder, Salt, Yeast Extract, Algal Oil, Garlic Powder, Spice.
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