Keebler Theater Packs Cookies Cookie Dough Minis Chocolate Chip 2.5oz

🍪

Brand Kellogg Company Us

UPC Code 00030100109020

Data Source USDA

Nutrition Facts

Serving Sizes 14 pieces (29g)

pieces

Calories 133

Total Fat 5.8g 7%

Saturated Fat 2.2g 11%

Cholesterol 0mg 0%

Sodium 87mg 4%

Total Carbohydrate 19.2g 7%

Dietary Fiber 0.3g 1%

Sugars 9.1g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Keebler Theater Packs Cookies Cookie Dough Minis Chocolate Chip 2.5oz are 58% in carbs, 39% in fat, and 4% in protein.

carbs: 58%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Theater Packs Cookies Cookie Dough Minis Chocolate Chip 2.5oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Theater Packs Cookies Cookie Dough Minis Chocolate Chip 2.5oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Fructose, High Fructose Corn Syrup, White Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Corn Syrup, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Contains 2% Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added.