Vanilla Ice Cream

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Brand Palechica

UPC Code 040232487378

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.785 l

Serving Size 176g

Calories 340

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 30mg 10%

Sodium 114mg 5%

Total Carbohydrate 51g 19%

Dietary Fiber 7.9g 28%

Sugars 25g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 176 g of Vanilla Ice Cream are 59% in carbs, 31% in fat, and 9% in protein.

carbs: 59%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (Fd&c Yellow No 5, Red No 40, Caramel Color).