Honey Toasted Pecan
🍯
UPC Code
040232598456
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
30g
Calories
160
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Honey Toasted Pecan are
47% in carbs, 50% in fat, and 2% in protein.
carbs:
47%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Toasted Pecan is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Toasted Pecan is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Sugar, Salted Butter (Sweet Cream, [Honey, Salt And Soy Lecithin]).
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