Port Wine Cold Pack Cheese Spread

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Brand Merkts

UPC Code 076306180753

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/566 g

Serving Size 30g

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Port Wine Cold Pack Cheese Spread are 13% in carbs, 69% in fat, and 18% in protein.

carbs: 13%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Port Wine Cold Pack Cheese Spread is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Port Wine Cold Pack Cheese Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzyme), Water, Reduced Lactose Whey, Butter (Cream, Salt), Deproteinized Whey, Port Wine, Color (Beet Juice Concentrate, Carmine, Beta Carotene, Red 40, Blue 2, Annatto Extract), Sorbic Acid (Preservative), Salt.