Albacore Tuna Salad

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Brand Freshness Guaranteed

UPC Code 078742372587

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 100g

Calories 260

Total Fat 22g 28%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Albacore Tuna Salad are 5% in carbs, 76% in fat, and 20% in protein.

carbs: 5%

fat: 76%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Tuna Salad is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Tuna Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Albacore Tuna (Albacore Tuna, Water, Vegetable Broth [Peas And Carrots], Salt), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Celery, Relish (Cucumbers, Sugar, Distilled Vinegar, Water, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate [Preservative], Dehydrated Red Bell Pepper, Mustard Seeds, Natural Flavors, Polysorbate 80, Minced Onion), Onion, Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate [Preservative], Sodium Bisulfite [Preservative]), Salt, Antimicrobial Blend (Sodium Lactate [Preservative], Sodium Diacetate [Preservative]), Food Starch-modified, Ascorbic Acid (Preservative), Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spices.