Saltie Public Food Database

Nabisco Newtons Cookies Banana Fudge 1x0.36 Oz

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UPC Code 00044000035105
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (10g)
cookie
Calories 50
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0.5g 2%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Nabisco Newtons Cookies Banana Fudge 1x0.36 Oz are 61% in carbs, 39% in fat, and 0% in protein.

carbs: 61%
fat: 39%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Newtons Cookies Banana Fudge 1x0.36 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Newtons Cookies Banana Fudge 1x0.36 Oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And/or Palm Oil, Rolled Oats, Dried Bananas, Palm Kernel Oil, Fructose, Cocoa (Processed With Alkali), Soy Lecithin, Baking Soda, Salt, Rice Flour, Natural Flavor, Milk.

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