Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls

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Brand Ben & Jerry's

UPC Code 076840674428

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (142g)

cup

Calories 420

Total Fat 26g 33%

Saturated Fat 14g 70%

Cholesterol 90mg 30%

Sodium 151mg 7%

Total Carbohydrate 41g 15%

Dietary Fiber 0g 0%

Sugars 37.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oat Of This Swirled Buttery Brown Sugar Ice Cream With Fudge Flakes & Oatmeal Cinnamon Cookie Swirls is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Canola Oil, Coconut Oil, Egg Yolks, Butter (Cream, Salt), Cocoa (Processed With Alkali), Butter Oil, Wheat Flour, Oats, Brown Sugar, Cocoa Powder, Spice, Tapioca Starch, Salt, Guar Gum, Soy Lecithin, Vanilla Extract, Baking Soda, Natural Flavor, Lemon Juice Concentrate, Carrageenan, Milk Fat.