S'mores Chocolate Ice Cream With Fudge Chunks, Toasted Marshmallow & Graham Cracker Swirls

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Brand Ben & Jerry's

UPC Code 076840101771

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (106g)

cup

Calories 310

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 110mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of S'mores Chocolate Ice Cream With Fudge Chunks, Toasted Marshmallow & Graham Cracker Swirls are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Chocolate Ice Cream With Fudge Chunks, Toasted Marshmallow & Graham Cracker Swirls is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Chocolate Ice Cream With Fudge Chunks, Toasted Marshmallow & Graham Cracker Swirls is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Sugar, Cocoa (Processed With Alkali), Soybean Oil, Corn Syrup, Corn Starch, Coconut Oil, Corn Syrup Solids, Wheat Flour, Graham Flour, Egg Yolks, Salt, Butteroil, Egg Whites, Canola Oil, Cocoa Powder, Guar Gum, Tapioca Starch, Molasses, Honey, Soy Lecithin, Sodium Bicarbonate, Vanilla Extract, Pectin, Milkfat, Carrageenan, Natural Flavor.