Sugar Cookies

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Brand Wal-mart Stores, Inc.

UPC Code 078742443034

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookie (33g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Bleached Wheat Flour, Palm Oil Shortening, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Whey), Water, Fructose, Rainbow Sugar (Sugar, Confectioner's Glaze [Shellac], Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2, Yellow 5, Blue 1), Invert Sugar, Contains Less Than 2% Of Baking Soda, Butter (Cream, Salt, Natural Flavoring), Buttermilk Powder (Milk Solids), Cellulose Gum, Eggs, Natural And Artificial Flavors, Salt, Soy Lecithin.