Coconut Almond Peanut Fruit & Nut Trail Mix Bars
🥥
UPC Code
722252461360
Data Source
USDA
Package Weight
16.93 oz/480 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Almond Peanut Fruit & Nut Trail Mix Bars are
33% in carbs, 57% in fat, and 10% in protein.
carbs:
33%
fat:
57%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Almond Peanut Fruit & Nut Trail Mix Bars is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Almond Peanut Fruit & Nut Trail Mix Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanuts, Almonds, Organic Tapioca Syrup, Organic Coconut, Organic Rice Crisps (Organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Organic Inulin, Organic Honey, Organic Roasted Soybeans, Sea Salt, Natural Flavor, Natural Vitamin E (Antioxidant).
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