Saltie Public Food Database

Reduced Fat Colby Jack Cheese Stick

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Brand Galbani
UPC Code 074030654359
Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g
Serving Sizes 1 stick (24g)
stick
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Reduced Fat Colby Jack Cheese Stick are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%
fat: 58%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Colby Jack Cheese Stick is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Colby Jack Cheese Stick is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto, And Vitamin A Palmitate.

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