Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix

🌮

Brand Hy-vee

UPC Code 075450018073

Data Source USDA

Nutrition Facts

Serving Sizes 2 shells, 1/6 sauce packet, 1 tsp seasoning (46g)

shells, 1/6 sauce packet, 1 tsp seasoning

Calories 120

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 589mg 26%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 shells, 1/6 sauce packet, 1 tsp seasoning of Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix are 50% in carbs, 35% in fat, and 16% in protein.

carbs: 50%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shells (Stone Ground Corn Masa Flour, Vegetable Oils [May Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn Or Palm Olein], Trace Of Lime, Citric Acid, Tbhq [Preservative]), Sauce (Water, Tomato Paste, Green Chiles, Dehydrated Onions, Salt, Vinegar, Modified Food Starch, Sugar, Chili Pepper, Garlic Powder, Citric Acid), Seasoning (A Blend Of Maltodextrin, Salt, Chili Pepper And Other Spices, Onion, Modified Food Starch, Yellow Corn Flour, Less Than 2%: Silicon Dioxide Added To Prevent Caking, Soybean Oil, Natural Flavor, Disodium Inosinate And Guanylate, Oleoresin Of Paprika And Garlic).