Homemade Egg Noodles, Extra Wide

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Brand Hy-vee

UPC Code 075450126327

Data Source USDA

Nutrition Facts

Package Weight 454 g

Serving Sizes 2 oz (56g)

Calories 210

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 55mg 18%

Sodium 20mg 1%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Homemade Egg Noodles, Extra Wide are 74% in carbs, 9% in fat, and 17% in protein.

carbs: 74%

fat: 9%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Egg Noodles, Extra Wide is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Egg Noodles, Extra Wide is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.